Back to where it all began

Right now I am one day out from TRI Yas held on and around the iconic Abu Dhabi Formula 1 track. Exactly one year ago TRI YAS was my first "proper" Sprint Triathlon (bar one I competed in when I was 23 and living in Perth, Australia, which was so short it's not really worth …

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Do you eat to train or train to eat?

Do you eat to train or train to eat?  Trust me you don't want to do the later.  Opting to eat for your training, sport or daily activity will completely change the way you look at your food and the way you eat.  Even though I must admit - on occasion it it nice to …

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9th Feb 2014 Bribie Island Long Course Triathlon – Race Report

So on the 9th of February I participated in the Bribie Island Short Course Distance Triathlon. The distance is a strange one, somewhere between a sprint and an Olympic  distance with a 1km ocean swim, 29km bike and an 8km run. It was a late decision to do the race, and I only signed up …

Continue reading 9th Feb 2014 Bribie Island Long Course Triathlon – Race Report