Life is a rollercoaster – you just gotta ride it.

It was a weekend of high and lows, of appreciating your health, family and friends, and of remembering the fragility of the human body, but also our strength to endure and recover. I had a great training week, and starting to feel really strong, particularly on the bike and the run.  For the swim I …

Continue reading Life is a rollercoaster – you just gotta ride it.

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Road to Phuket – Learning to Endure

Today is the end of 10 weeks of training, and less than 6 weeks until race day.  This 4 week block of training is called "Learning to endure", and that is certainly what this week was all about.   I had a HUGE week and covered 222 Kms, over 12 hours and burnt a whopping 6,500 …

Continue reading Road to Phuket – Learning to Endure