Personal Records

Triathlon:

Sprint Distance:

12/08/13:    Roy Nasr Memorial Sprint:  1.22.15 (15.06/39.53/24.10)

Half Ironman:

01/12/13:     Challenge Phuket:   6.01.14 (39.30/3.16.47/1.58.27)

 

Running:

10km

22/11/13 ADNIC 10km 47.27

21.1km

08/11/13 Abu Dhabi Striders Half Marathon 1.43.42

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